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Loving what is..

Almost all the client that find themselves faced with my ancient old door are on a quest of some kind. They might have a health goal, something they are working toward (weight loss, improved hormonal levels, reduced pain) or something they're working away from (the threat of diabetes, heart disease or cancer). Some come with a clear expectation of what they wish to achieve only to realise that when they take time to reflect and really dig in - this is not in fact the central issue; the feeling of overwhelm, constant giving of oneself or negative self-talk is the monumental issue that needs working through;and that ultimately is why the combination of nutritional science and health coaching c

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