Win a Nurture Nutrition health review

For your chance to win a package worth £175 🌟 please head to my Facebook page to Like, Share and Comment. Win one 60 minute Health review (ideally face-to-face or via Zoom) and a 45 minute follow-up (via telephone or Zoom). Eating well, changing habits and knowing which advice to follow can leave us feeling overwhelmed and frustrated. But help is on hand! Nurture Nutrition offers highly empathic, professional nutrition advice and health coaching - tailored to your needs. During this bespoke New Year Package we will reflect on your health goals, review your current diet and provide practical and specific diet and lifestyle advice to help bring you closer to your goals.

Nurture in November

Book now! Click here to book online. I'm collaborating with Holistic Therapist & Emotional Technique Practitioner Emily Papernik to guide you through 30 days of nourishing foods, self care, and meditation whilst accessing the powerful medium of Emotional Freedom Technique (EFT). This 30 day innovative, interactive online programme is designed for you ! Yes - you! Hello you- busy-bee -no-time-for-me, plate spinning mamma Maybe you're trying to balance family and working life? Are you squeezing dinner around those numerous after school clubs? Perhaps you're caring for older parents whilst trying to carve out some time for you? Fed up feeling tired, wired and unhappy with how you feel in your o

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