Nurture Nutrition’s summer shape up is a 3 week online nutrition programme aimed at supporting your wellbeing. Not only that, we’re supporting Rookie Rockstars too, they offer a range of options to help children and young people with their mental health: https://rookierockstars.org.uk/.
The summer shape up programme includes:
🥑Exclusive online access to expert nutritional advice and support
🥑Supportive, accessible and fun private facebook group
🥑A virtual programme, perfect for a busy schedule
🥑Detailed summer food and shopping plan
🥑Cost: £39.99 with £10 going to Rookie Rockstars
🥑Launch on Monday 1st July for 3 weeks
🥑NEW: Bonus preparation week if you sign up by 24th June.
Owner, Pam Clark says: “I use these programmes to give back; this time I'm supporting the fantastic Rookie Rockstars. These talented dudes offer a range of programs to support children and young people with their mental health - everything from music lessons, to school workshops to counselling. This is very personal for me folks as these chaps have been supported beloved friends of mine in Scotland and are literally changing lives for the better every day. Go to: https://rookierockstars.org.uk/ for more or give me a call on 07916 688281, thank you!"